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Counseling & Life Coaching
MS, LMHC, NCC
People enlist the services of mental health counselors with the hope of greater skill and success in handling both private difficulties and mental illnesses. Some people find that they are struggling with temporary disruptions of mood or are troubled by feelings of anxiety , stress or anger. Some hope for new strategies and techniques as they strive to successfully navigate the myriad challenges of everyday life. Some need support in managing the symptoms of their mental illness, and others may be looking for a way to regain their equilibrium as they enter a new life stage or hope for a deeper level of self awareness or greater sense of well being.
I encourage you to explore this site to learn more about me and my practice and how I might facilitate your journey...